Stress Reduction

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Time Management - How To Put Your Environment To Work For You

Saturday, May 10th, 2008

When most people think about time management, they think about mental discipline, following processes and other hard core “will power” techniques to stop procrastination and get more things done in less time.

A Review On The Symptoms of Alcoholism

Wednesday, May 7th, 2008

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There are many definitions of alcoholism. The most common definition of alcoholism is that “alcoholism is a horrible disease that affects the whole person “. However this definition may also apply to cancer or other dreadful diseases. [...]

Are Kidney Stones Causing Stress to You or Yours?

Monday, April 28th, 2008

Whether you or someone you love has been diagnosed with kidney stones that can be an unnerving  and stressful time for you.  When you re dealing with treatments, and even the possibility of surgery, you’ll find that there is some comfort in learning a little bit about the culprit at the bottom [...]

Tip to Reduce Stress - Learn about the Many Effects Adrenaline can have on your Body

Sunday, April 20th, 2008

It’s happened to everyone. It begins when you’re startled, frightened, or angry. Your heart pounds, your breath is shallow, and you sweat profusely. Your intestines shut down. You feel tense, apprehensive, and ready to respond to danger. The substance responsible for all these changes is adrenaline, a hormone that your body secretes to give you [...]

Experiencing Stress Working With Difficult People

Thursday, April 17th, 2008

Image via WikipediaDifficult people can sabotage any conflict resolution session. But often, the trouble arises when you overreact to these people. Here are seven difficult types and some do’s and don’ts for working with them. Add your own notes on what works with these people.
Aggressive types want to force their viewpoint on you. They like [...]

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